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Autumn Blu Early Bird Black Friday: €150 off a mattress with a Grey ottoman bedAutumn Blu bed frames from €250 in the Early Bird saleIrish-owned · 3–5 day delivery nationwide
Autumn Blu Early Bird Black Friday: €150 off a mattress with a Grey ottoman bedAutumn Blu bed frames from €250 in the Early Bird saleIrish-owned · 3–5 day delivery nationwide
MattressReviews.ie
Best Of GuideUpdated January 2026 · For hot sleepers

Best Cooling MattressIreland (2026)

Sleep cool all night — gel-infused memory foam, breathable latex, and hybrid options designed for hot sleepers and menopause sufferers.

Jump to our cooling picksGet the room temperature right
Gel, latex & airflow hybrids
Tested by hot sleepers
Verified Irish delivery
Seán — Lead Reviewer & Founder

Written by

Seán

Lead Reviewer & Founder

Aoife — Side Sleeper SpecialistCiarán — Back Sleeper SpecialistSiobhán — Combination Sleeper SpecialistOisín — Stomach Sleeper Specialist

Testing team

Aoife, Ciarán, Siobhán & Oisín

3+ years of independent testing for Irish consumersHow we testMeet the team

Overheating at night is one of the most common sleep complaints in Ireland — whether you naturally run hot, experience night sweats during menopause, or simply find traditional memory foam traps too much body heat. The right cooling mattress can transform your sleep quality by actively drawing heat away from your body and promoting airflow throughout the night. We've researched and tested the best cooling mattresses available to Irish shoppers, from advanced gel-infused hybrids to naturally breathable latex options, all verified for Irish delivery.

Affiliate Disclosure: We may earn a commission when you purchase through links on this page. This doesn't affect our picks or editorial independence.

What Makes a Mattress Cool?

Understanding cooling technology helps you choose the right mattress for your sleep temperature needs. See our top mattress picks for models with excellent breathability.

Illustration of mattress cooling — airflow moving through the mattress carries body heat away from the sleeper
Cooling done right — a mattress that lets airflow carry body heat away instead of trapping it around you.

Airflow Design

Hybrid mattresses with pocketed coils allow air to circulate freely beneath the comfort layers. This natural ventilation prevents heat from becoming trapped like it does in solid foam mattresses.

Cooling Materials

Gel-infused foam, graphite-infused layers, and phase-change materials actively absorb and dissipate body heat. Natural latex is inherently breathable with an open-cell structure that promotes airflow.

Cover Technology

Look for covers with cooling fibres, Tencel, or phase-change materials. These fabrics feel cool to the touch and wick moisture away from your body — crucial for night sweats.

Moisture Management

Hot sleepers often sweat more. Breathable covers and moisture-wicking materials keep the sleep surface dry, preventing that clammy feeling that disrupts sleep quality.

Why Hot Sleepers Need Different Mattresses

Your body temperature naturally drops during sleep — this is part of your circadian rhythm and signals to your brain that it's time to rest. When your mattress traps heat, it interferes with this natural cooling process, leading to restless sleep, frequent waking, and poor sleep quality.

For those experiencing menopause, night sweats and hot flashes can make temperature regulation even more critical. A cooling mattress won't prevent hot flashes, but it can significantly reduce their impact on sleep by quickly dissipating excess heat and wicking away moisture.

The ideal bedroom temperature for sleep is between 16-18°C (60-65°F). See our bedroom temperature guide for more tips on creating the optimal sleep environment.

Our 2026 Cooling Mattress Picks for Ireland

Hand-tested and researched — the best mattresses available to Irish sleepers right now.

💡 Select up to 3 mattresses to compare side-by-side

Showing 16 mattresses
Autumn Blu Latex HybridBest Irish DTC Hybrid

Autumn Blu Latex Hybrid

Irish-owned, Cavan-based. Natural latex over multi-layer reflex foam and 1,000 pocket springs in 8 zones, with reinforced side edges — excellent edge support, strong motion isolation and a genuinely high-quality feel. 12-month guarantee; returns only if sealed.

Why We Like It

  • Latex comfort layer over multi-layer reflex foam
  • 1,000 pocket springs in 8 zones with reinforced side edges
  • Hypoallergenic stretch-knit cover, ~28 cm depth
  • Irish-owned brand — €59 nationwide delivery in 3–5 days

Best For

  • Side sleepers
  • Couples
  • Hot sleepers
  • Those supporting Irish brands

Not Ideal For

  • Latex allergy sufferers
  • Buyers who want a sleep trial before committing

Key Specs

Firmness:Medium-Firm (6.5/10)
Height:~28 cm
Materials:Hybrid (Natural Latex + Reflex Foam + 1,000 Pocket Springs, 8-Zone)
Trial:No trial (14-day returns, sealed only)
Warranty:12-month guarantee
Price:€€
See Price at Autumn BluRead Our Full Review
Emma Original ProBest for Temperature Control

Emma Original Pro

Graphite-infused ThermoSync foam keeps it cool, but only a few centimetres of comfort foam sit over the springs — support and edges faded for heavier sleepers in longer use. Better suited to lighter sleepers.

Why We Like It

  • Graphite-infused ThermoSync foam draws excess heat away
  • 7-zone pocket spring system for targeted body support
  • Extra-tall 18.5cm springs for superior responsiveness
  • UltraDry removable and washable cover

Best For

  • Hot sleepers
  • Couples
  • All sleep positions

Not Ideal For

  • Those who prefer very firm mattresses
  • Ultra-tight budgets

Key Specs

Firmness:Medium (5.0–5.5/10)
Height:27 cm
Materials:Hybrid (Springs + Memory Foam)
Trial:200 nights
Warranty:10 years
Price:€€€
See Price at EmmaRead Our Full Review
Simba Hybrid ProBest for Side Sleepers

Simba Hybrid Pro

Up to 5,000 titanium Aerocoil springs provide exceptional support with graphite foam for cooling — great for all sleep positions.

Why We Like It

  • 5,000 titanium Aerocoil springs for superior support
  • Simbatex foam with graphite for durability and cooling
  • Natural wool top layer adds temperature regulation
  • Reinforced edge support prevents roll-off

Best For

  • Couples with different weights
  • All sleep positions
  • Hot sleepers

Not Ideal For

  • Very soft preference
  • Budget shoppers

Key Specs

Firmness:Medium-Firm (6.5/10)
Height:28 cm
Materials:Foam + Hybrid
Trial:200-night trial
Warranty:10 years
Price:€€€
See Price at Very Ireland
Autumn Blu Cool GelAutumn Blu

Autumn Blu Cool Gel

Hands-on Autumn Blu Cool Gel review from Ireland: Blu Gel™ cooling through the comfort layers over 1,000 pocket springs in 8 zones with reinforced side edges, balanced medium feel, from €549. 12-month guarantee; returns only if sealed.

Why We Like It

  • Gel-infused comfort layers help draw heat away for cooler sleep
  • 5-zone 1000 pocket spring core for targeted support
  • 8-zone 1000 pocket springs with reinforced side edges
  • Irish-owned brand — €59 nationwide delivery in 3–5 days

Best For

    Not Ideal For

      Key Specs

      Firmness:Medium (5.5/10)
      Height:—
      Materials:Blu Gel™ multi-layer cooling comfort system, 8-zone 1000 pocket spring core with reinforced side edges, cushioned sleep surface, hypoallergenic
      Trial:No trial (14-day returns, sealed only)
      Warranty:12-month guarantee
      Price:€549–€699
      Read our reviewRead Our Full Review
      Emma Original EliteCooling Hybrid

      Emma Original Elite

      Formerly the Hybrid AirGrid. The AirGrid® layer sleeps cool, but edge support was weak and support for heavier sleepers faded after the first few weeks.

      Why We Like It

      • AirGrid hyper-elastic polymer with open air pockets
      • 7-zone InfinitySpring base for targeted support
      • Point-elastic Airgocell releases humidity and heat
      • MemoryAdapt foam evenly distributes body weight

      Best For

      • Hot sleepers
      • Side sleepers
      • Those needing pressure relief

      Not Ideal For

      • Those who prefer traditional foam feel
      • Very firm preference

      Key Specs

      Firmness:Medium-Soft (5.5/10)
      Height:27 cm
      Materials:Hybrid (AirGrid + Springs + Foam)
      Trial:200 nights
      Warranty:10 years
      Price:€€€
      See Price at EmmaRead Our Full Review
      TEMPUR Pro SmartCoolTEMPUR

      TEMPUR Pro SmartCool

      NASA-developed TEMPUR material provides unmatched pressure relief and spinal support — the ultimate investment for chronic pain sufferers.

      Why We Like It

      • Genuine TEMPUR material moulds precisely to your body shape
      • SmartCool technology regulates sleeping temperature
      • Proven pressure point relief from the first night
      • 10-year warranty with exceptional durability

      Best For

      • Those with chronic pain conditions
      • Quality-focused buyers
      • Hot sleepers

      Not Ideal For

      • Budget-conscious shoppers
      • Those wanting bounce/responsiveness

      Key Specs

      Firmness:Medium to Firm options
      Height:21 cm
      Materials:TEMPUR Advanced Material comfort and support layers under a SmartCool QuickRefresh washable cover
      Trial:100-night trial
      Warranty:10 years
      Price:€€€€
      See Price at Dreams Ireland
      Silentnight Geltex UltraSilentnight

      Silentnight Geltex Ultra

      Geltex technology combines pressure relief with exceptional breathability — ideal for side sleepers who tend to overheat.

      Why We Like It

      • Geltex comfort layer provides pressure relief with superior airflow
      • Open-cell foam structure prevents heat build-up
      • Mirapocket springs respond independently to your body's curves
      • Which? Best Buy award winning comfort and support

      Best For

      • Hot sleepers who favour side position
      • Those wanting cooling + pressure relief
      • Award-seekers

      Not Ideal For

      • Those wanting memory foam hug
      • Budget shoppers

      Key Specs

      Firmness:Medium (5/10)
      Height:35 cm
      Materials:Gel-infused Geltex comfort layer with 1000 Ultraflex mini-springs over a 2000 Mirapocket pocket spring system (3000 total), box-top, hand-tufted cover
      Trial:60-night sleep guarantee
      Warranty:5 years
      Price:€€€
      See Price at Dreams Ireland
      The Spinery OrthopaedicThe Spinery

      The Spinery Orthopaedic

      Designed by an Irish chiropractor specifically for back pain sufferers — the gold standard for orthopaedic support in Ireland.

      Why We Like It

      • Designed by Dr Lawrence Woods with 25+ years of chiropractic experience
      • 100% natural latex foam with no toxic chemicals
      • Medium-firm support proven optimal for spinal alignment
      • Tencel cover wicks heat away for cool sleeping

      Best For

      • Chronic back pain sufferers
      • Those wanting Irish-designed quality
      • Natural material seekers

      Not Ideal For

      • Strict budget shoppers
      • Those preferring very soft mattresses

      Key Specs

      Firmness:Medium-Firm (6.5/10)
      Height:25 cm
      Materials:100% natural latex (three densities for zoning), Tencel eucalyptus cover, non-toxic fire retardant; no memory foam or springs
      Trial:100-night trial
      Warranty:10 years
      Price:€€€€
      See Price at The Spinery
      OTTY Original HybridOTTY

      OTTY Original Hybrid

      Exceptional lumbar support through 2000 encapsulated pocket springs with cooling blue foam — ideal for back sleepers.

      Why We Like It

      • 2000 encapsulated pocket springs for responsive support
      • Medium-firm feel (7/10) rated ideal for back sleepers
      • Cooling blue foam layer regulates temperature
      • White-glove delivery available with old mattress removal

      Best For

      • Back sleepers wanting firm support
      • Hot sleepers
      • Those wanting old mattress removed

      Not Ideal For

      • Those preferring softer feel
      • Side sleepers under 70kg

      Key Specs

      Firmness:Medium-Firm (7/10)
      Height:25 cm
      Materials:Heat-regulating memory foam, high-density reflex foam, up to 2000 encapsulated 16cm pocket springs, base foam, knitted Airflow cover
      Trial:100-night trial
      Warranty:10 years
      Price:€€€
      See Price at OTTY
      TEMPUR Pro Air SmartCool™ 21cm Medium FirmPremium Cooling

      TEMPUR Pro Air SmartCool™ 21cm Medium Firm

      Dreams-exclusive Pro Air at 21 cm. TEMPUR Advanced Material under a Pro Air SmartCool cover. Medium-firm. From €1,699 on dreams.ie.

      Why We Like It

      • TEMPUR Advanced Material under the sleep surface
      • Exclusive Pro Air SmartCool™ cover. Dreams says it cools 18% faster than other TEMPUR Pro mattresses
      • Medium-firm comfort grade, Dreams exclusive
      • 100-night Comfort Guarantee and 10-year manufacturer guarantee

      Best For

      • Buyers who want the Dreams TEMPUR flagship without Plus or Luxe height
      • Side and back sleepers after a medium-firm all-foam feel
      • Anyone shopping Dreams-only Pro Air at 21 cm

      Not Ideal For

      • Shoppers who want spring bounce
      • Anyone who wants TEMPUR Adapt without this ticket

      Key Specs

      Firmness:Medium-firm (Dreams comfort grade)
      Height:21 cm
      Materials:All-foam: TEMPUR Advanced Material, Pro Air SmartCool™ cover (wash 40°C)
      Trial:100-night trial
      Warranty:10 years
      Price:From €1,699
      See Price at DreamsRead Our Full Review
      TEMPUR Pro Air SmartCool™ PlusLuxury

      TEMPUR Pro Air SmartCool™ Plus

      Deeper TEMPUR® material for enhanced pressure relief with the same SmartCool™ technology — exceptional motion absorption for couples.

      Why We Like It

      • Extra-deep TEMPUR® material for enhanced pressure relief
      • SmartCool™ technology for active temperature regulation
      • Exceptional motion absorption for undisturbed sleep
      • QuickRefresh™ washable cover included

      Best For

      • Couples
      • Maximum pressure relief seekers
      • Back & side sleepers

      Not Ideal For

      • Budget buyers
      • Those who prefer firm/bouncy feel

      Key Specs

      Firmness:Multiple feels available
      Height:25 cm
      Materials:All-Foam (TEMPUR Material)
      Trial:100-night trial
      Warranty:10 years
      Price:€€€€
      See Price at Dreams
      TEMPUR Pro Air SmartCool™ LuxeUltra Luxury

      TEMPUR Pro Air SmartCool™ Luxe

      The deepest and most luxurious TEMPUR mattress — 30cm of Advanced Material for ultimate body contouring and pressure relief.

      Why We Like It

      • 30cm of TEMPUR® Advanced Material — deepest in range
      • Ultimate pressure relief and body contouring
      • Top-tier SmartCool™ cover for temperature regulation
      • Medium & Firm options available

      Best For

      • Ultimate luxury seekers
      • Chronic pain sufferers
      • Heavier sleepers

      Not Ideal For

      • Budget-conscious buyers
      • Those who prefer lightweight mattresses

      Key Specs

      Firmness:Medium & Firm options
      Height:30 cm
      Materials:All-Foam (TEMPUR Material)
      Trial:100-night trial
      Warranty:10 years
      Price:€€€€+
      See Price at Dreams
      The Spinery FitzwilliamIrish Designed

      The Spinery Fitzwilliam

      Doctor-designed for back pain — 100% natural latex with no springs, no petroleum foams. Hypoallergenic and sustainably made.

      Why We Like It

      • Doctor-designed specifically for back pain relief
      • 100% natural latex — no springs or petroleum foams
      • Hypoallergenic with breathable open-cell structure
      • Made with sustainable, eco-friendly materials

      Best For

      • Back pain sufferers
      • Chemical-sensitive sleepers
      • Eco-conscious buyers

      Not Ideal For

      • Those who prefer spring bounce
      • Budget-conscious buyers

      Key Specs

      Firmness:Medium-Firm (6.5/10)
      Height:20–24 cm
      Materials:Natural Latex (No springs)
      Trial:100-night trial
      Warranty:10 years
      Price:€€€
      See at The Spinery
      Silentnight Geltex MiracoilWhich? Best Buy

      Silentnight Geltex Miracoil

      Geltex® gel foam with Miracoil zoned spring system — a Which? Best Buy with excellent breathability and pressure relief.

      Why We Like It

      • Geltex® comfort filling (gel + foam blend)
      • Miracoil spring system for zoned body support
      • Which? Best Buy award winner
      • Outperforms latex in UCLan pressure testing

      Best For

      • Back pain sufferers
      • Budget mid-range seekers
      • Those wanting gel comfort

      Not Ideal For

      • Those wanting memory foam feel
      • Premium seekers

      Key Specs

      Firmness:Medium (6/10)
      Height:29 cm
      Materials:Hybrid (Miracoil springs + Geltex)
      Trial:60-night sleep guarantee
      Warranty:5 years
      Price:€€
      See Price at DFSRead Our Full Review
      Simba HybridMid-Range

      Simba Hybrid

      Titanium Aerocoil® spring comfort layer with Simbatex® open-cell cooling foam — 10 layers with graphite-infused heat dispersal.

      Why We Like It

      • Titanium Aerocoil® spring comfort layer
      • Simbatex® open-cell foam for cooling
      • 10 layers of engineered comfort
      • Graphite-infused foam for heat dispersal

      Best For

      • All sleeping positions
      • Couples
      • Temperature regulation seekers

      Not Ideal For

      • Those wanting very firm support
      • In-store try-before-you-buy preference

      Key Specs

      Firmness:Medium (6/10)
      Height:25 cm
      Materials:Hybrid (Springs + foam)
      Trial:200-night trial
      Warranty:10 years
      Price:€€€
      See at Very Ireland
      Silentnight GeltexBest Value Cooling

      Silentnight Geltex

      Gel-infused comfort layer at an accessible price point — breathable design prevents heat buildup without premium cost.

      Why We Like It

      • Geltex gel-infused layer regulates body temperature
      • Miracoil zoned spring system for support and airflow
      • SensICE™ fabric provides instant cooling sensation
      • Available at Oxendales Ireland from €500
      • Established UK brand with proven reliability

      Best For

      • Budget-conscious hot sleepers
      • Value seekers
      • Traditional spring fans

      Not Ideal For

      • Maximum cooling needs
      • Memory foam preference

      Key Specs

      Firmness:Medium
      Height:28 cm
      Materials:Gel-infused UltraGel/Geltex comfort layer over 1000 Mirapocket pocket springs, breathable foam
      Trial:60-night sleep guarantee
      Warranty:5 years
      Price:€€
      See Price at Oxendales

      Understanding Cooling Mattress Technology

      Learn the science behind sleep temperature and how different cooling technologies work to keep you comfortable.

      The Science of Sleep Temperature

      Your body temperature naturally drops by 1-2°C as you prepare for sleep. This signals your brain to produce melatonin and transition into deep, restorative sleep stages.

      When your mattress traps heat and prevents this natural cooling, you experience lighter sleep, more frequent waking, and reduced time in critical deep sleep and REM stages.

      Optimal Sleep Temperature

      16-18°C

      Research indicates this is the ideal bedroom temperature. Even the best cooling mattress will struggle if your room is consistently above 21°C.

      Types of Cooling Technology Explained

      TechnologyHow It WorksEffectivenessLongevity
      Gel-Infused Foam
      Gel beads embedded within memory foam to absorb body heat.
      		Initially feels cool and draws heat away from your body. Once saturated with heat, cooling effect diminishes.GoodDiminishes over night
      Graphite-Infused Foam
      Graphite conducts heat away more efficiently than standard foam.
      		Continues to transfer heat throughout the night rather than reaching saturation. Used in Emma's ThermoSync® technology.Very GoodSustained all night
      Phase-Change Materials (PCM)
      Advanced materials that absorb, store, and release heat.
      		Changes between solid and liquid states at skin temperature, actively responding to your body's temperature fluctuations.ExcellentActive throughout night
      Open-Cell Construction
      Foam structure that allows air to flow through freely.
      		Unlike closed-cell foam that traps heat, open-cell allows airflow. Natural latex is inherently open-celled.Very GoodPermanent
      Coil Airflow (Hybrid)
      Pocketed coil layers provide natural ventilation.
      		As you move during sleep, coils act as bellows, pushing warm air out and drawing cool air in.ExcellentPermanent

      Cooling Mattresses and Menopause

      Hot flashes and night sweats can occur multiple times per night, disrupting sleep and leading to chronic fatigue. While no mattress can prevent hot flashes (they're triggered by hormonal changes), the right cooling mattress can dramatically reduce their impact.

      How Cooling Mattresses Help

      • • Quickly absorbs and dissipates excess heat
      • • Allows faster return to comfortable sleep
      • • Wicks moisture away from skin
      • • Reduces sleep disruption duration

      Recommended Features

      • • Graphite infusion for sustained heat transfer
      • • Moisture-wicking covers (Tencel or cooling fibres)
      • • Hybrid construction for continuous airflow
      • • PCM technology for temperature spikes

      Ireland's Climate and Sleep Temperature

      Ireland's temperate climate means our bedrooms rarely reach extreme temperatures, but overheating at night remains common due to:

      • • Well-insulated modern homes
      • • South-facing bedrooms receiving more sun
      • • Central heating creating stuffy winter environments

      Why Hybrid Mattresses Dominate

      Traditional spring mattresses were inherently breathable. The modern shift toward memory foam has increased overheating complaints. Hybrid mattresses combining foam comfort with spring airflow have become the preferred choice for temperature-conscious Irish sleepers.

      Creating the Complete Cool Sleep Environment

      A cooling mattress is just one part of temperature regulation. Maximise your sleep comfort with these additions:

      Bedding

      • • Cotton or linen sheets
      • • Avoid polyester/synthetic covers
      • • Cooling pillows to match — we reviewed the Adapt Cooling (ThermoSync foam) and Comfort Cooling (Outlast, hotel-soft)

      Environment

      • • Keep room at 16-18°C
      • • Ensure adequate ventilation
      • • Crack a window if possible

      Protection

      • • Breathable mattress protector
      • • Avoid waterproof vinyl
      • • Moisture-wicking materials

      Related Guides

      Explore our other resources to optimise your sleep environment:

      Best Mattresses in Ireland (Complete Guide)Optimal Bedroom Temperature for SleepBest Pillows in IrelandHybrid vs Memory Foam: Which Sleeps Cooler?Complete Mattress Buying GuideUnderstanding Mattress Layers

      Frequently Asked Questions

      Common questions about cooling mattresses for hot sleepers in Ireland. Check our bedroom temperature guide for more tips.

      Sleeping hot because of the menopause? A cooling mattress is one piece of the puzzle. Our guide to menopause, night sweats & sleep covers the bedding, room-temperature and behavioural fixes too — and when to see your GP.

      Our Testing Methodology

      Our cooling mattress recommendations are based on extensive research combining cooling technology analysis, verified Irish customer feedback from hot sleepers, hands-on evaluation where possible, and specification verification with Irish availability confirmation.

      • Cooling technology types evaluated (gel, graphite, phase-change, natural materials)
      • Airflow design and construction assessed for heat dissipation
      • Irish customer reviews from hot sleepers and menopause sufferers analysed
      • Irish delivery and availability confirmed at multiple retailers
      • Trial periods verified for adequate home testing time
      • Price points confirmed in Euros from Irish sources
      • Updated regularly to reflect current product availability

      A Note on Cooling Claims

      Many mattress brands market cooling features, but effectiveness varies significantly. We've focused on mattresses with proven cooling technology — whether through advanced materials (graphite, gel, phase-change), natural breathability (latex, coils), or innovative cover technology (SmartCool, Tencel).

      If you experience severe night sweats or chronic overheating, we recommend taking advantage of trial periods to test cooling performance in your actual bedroom environment. What works for one person may not work for another, and home testing is the only way to truly evaluate cooling effectiveness for your specific needs.